Art Creativity is an approach to problem solving using the visual and creative spirit of an individual. It is a combination of art education, practical application, research, and personal expression of one’s self. This is an idealistic way to learn how to develop one’s talents in the field of arts. With the help of Art Therapy, a person can be trained to express his/her creative spirit to enhance personal productivity.
Art Therapy assists individuals in exploring one’s feelings and personal creativity, while working on creative ideas that can bring positive changes in their lives. An individual can benefit from Therapy by letting go of the fears and inhibitions that might keep him from expressing his true creativity. Through this, he/she can gain new ideas, expand his/her idea scope, and find alternative ways of doing things rather than following the conventional path. Moreover, it helps in building a healthy self-esteem and confidence, which are essential for people to become successful. This can be achieved by letting go of negative feelings, developing positive thoughts, accepting constructive criticism constructively, accepting others for who they are and creating an atmosphere of acceptance within the group.
The third step in the creative process is to come up with an idea and turning it into reality. It is said that nothing is impossible if one just works at it persistently. To be more concrete, you have to create something new by drawing out a plan or sketching a design. This provides space for new ideas to develop. It also allows room for creative expression, which allows you to come up with something new that you think is really great and unique.
In order to develop your creative spirit, it is important to indulge in as many activities that let you express and display your creativity. There is no harm in including Yoga, dancing, and playing games such as tennis, soccer etc. These activities and games are excellent avenues for letting go of tension, anxiety, frustration, and stress. They also help you enhance your skills such as your memory, attention to detail, and problem-solving skills. Another way of developing your creative spirit is to read widely, watch documentaries and tutorials, take part in discussions, and attend seminars and workshops.
Another important aspect of the creative process is to identify the obstacles and tackle them effectively. You should always set short-term goals so that you do not get sidetracked. Identifying problems is the first step towards eliminating them. This is one of the most effective ways of overcoming problems and is the first step to creativity.
If you feel stuck and frustrated, you can always seek help from the professionals. Professionals such as art consultants, coaches, psychologists, and motivational speakers are great resources for tackling problem-solving situations. Another great thing about creative people is that they tend to look for the good in every problem and come up with a solution for it instead of immediately pointing their fingers. These individuals have the ability to see beyond the box and understand the root causes of problems. There are a lot of little things that make big c simple and you should be able to apply them in your life.
